I Am Yogi Studios is a black-owned studio designed to connect and create space for Women of Color. Our mission is to heal women from trauma; past and present. Trauma can exist in the mind, body, and/or spirit. Trauma-informed healing can only occur when students feel safe, free. We practice with our students according to their level and elevate the practice when the body and mind allows. Our team consists of physical strength, mindfulness, sisterhood, awareness, and knowledge. All instructors are trained and certified in Hatha, Vinyasa and Rocket yoga.